Question
How can I ensure an adequate supply of breast milk?
Answer
According to the description, insufficient breast milk may be due to weak constitution. It is recommended to use the Ten Complete and Tonifying Decoction for treatment, and to incorporate iron-rich foods such as pork liver and spinach into your daily diet to effectively promote breast milk production. Additionally, correctly addressing breastfeeding issues, increasing nutritional intake, maintaining good living habits, and avoiding adverse stimuli are also crucial.