Question
My son is 3 years old, and he has a sore throat accompanied by severe coughing and a low-grade fever. In this situation, what dietary restrictions should be observed?
Answer
When a child with tonsillitis experiences high fever symptoms, it is recommended to adopt a light diet. Consume plenty of vegetables and fruits, as they have a cooling and detoxifying effect, and are rich in vitamins, which help boost immunity and fight off diseases. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory properties. Additionally, daily meals should be easy to digest and swallow, so it is advisable to mainly include porridge and soft noodles. Drink plenty of plain water, but avoid seafood, dog meat, and other irritants. Lastly, it is also important to help the child develop good eating habits.