Question
What can a 1-year-old baby eat? What is the daily recommended amount?
Answer
For a 1-year-old, it is recommended to choose from the following food categories and have one serving per day:
- Egg yolk paste, no more than one egg yolk per day
- Tofu, one piece
- Soy milk, one cup
- Fish, meat, liver paste, two tablespoons
- Fish flake