Question

Can calcium tablets and vitamin fish oil capsules be taken at the same time?

Answer

Calcium tablets and vitamin fish oil capsules can be consumed, but they should not be taken simultaneously. It is recommended to take them two to three hours apart. DHA is beneficial for improving memory and supplementing brain nutrition, especially suitable for students with heavy academic tasks and exam pressure, as well as pregnant women who need to promote their baby’s brain development. However, DHA should not be taken at the same time as calcium tablets.