Question
Recently, my boss said I seemed lackluster, affecting my work performance, and honestly, I don’t want it to be this way. I often have trouble sleeping at night and sometimes feel palpitations, which aren’t very comfortable. If the situation worsens, I’m worried it might affect my physical health and work. How should one manage bad breath caused by stomach fire?
Answer
It is recommended to drink plenty of water and take vitamin C tablets sublingually, three times a day, with one tablet each time, which can help alleviate bad breath caused by various reasons. At the same time, avoid eating spicy food. Additionally, consider increasing nutritional supplementation to consume enough vitamins and trace elements, and eat easily digestible and absorbable foods. You can take a variety of vitamin tablets to regulate your body.