Question
How to determine the amount of formula milk for a toddler over 1 year old?
Answer
Children over 1 year old should gradually switch to three meals a day as the main diet, with morning and evening breast milk or formula milk as a supplement. They only need to drink milk in the morning and evening, with a recommended amount of 500 to 600 milliliters. You can add other foods like rice, dairy products, etc., to increase nutrition and supplement vitamins and trace elements appropriately. Remember to maintain a balanced diet, make reasonable food combinations, and choose easily digestible and absorbable foods. At the same time, establish regular living habits and maintain good sleep schedules.