Question
Is it good for a 2.5-year-old to consume protein powder?
Answer
Hello, a 2.5-year-old child can consume protein powder, but it’s important to be mindful of the proper dosage and ensure thorough mixing. It’s recommended to pair it with a variety of children’s nutritional tablets and consider using the dissolvable form. Also, make sure to include plenty of fruits and vegetables in their diet. Additionally, give your child appropriate massages on the limbs, neck, head, and abdomen, and provide good nutrition and warmth care.