Question
My son, who is 5 years old, has recently started to have a hoarse voice,suspected tonsillitis, and has symptoms of low-grade fever. What dietary precautions should I take? Which foods should be avoided?
Answer
When a child has tonsillitis, in addition to timely medical treatment, appropriate dietary adjustments can also aid in recovery. Here are some dietary suggestions:
- Consume plenty of fresh fruits and vegetables: These foods are rich in various nutrients that can help boost the child’s immunity, thereby aiding in the repair of the tonsils. It is recommended to choose foods such as pears, apples, greens, cabbage, and tomatoes.
- Choose easily digestible foods: Provide softer, soupy, and easily digestible foods such as softer noodles and congee.
- Avoid irritating foods: Foods such as beef, mutton, dog meat, and seafood may exacerbate symptoms and should be avoided as much as possible.
- Cultivate good eating habits: In addition to dietary adjustments, it is also important to help children develop good eating habits and avoid cold, hot, hard, or irritating foods.