Question
Lately, my boss has said I’m not in good spirits, which affects my work status, and I don’t want it to be this way either. I can’t sleep at night, sometimes I feel anxious, and I’m not very comfortable. What should I do if I’m worried that this will affect my health and work? Why does my daughter vomit after eating ice sand?
Answer
This phenomenon is usually caused by eating cold food, which can be improved by consuming some warming and tonifying foods, such as drinking ginger soup or taking medications like Wenshu Shu. Additionally, it could be due to weak spleen and stomach, so it’s recommended to develop a habit of regular bowel movements, eat more fruits and vegetables, and drink more honey water. If constipation is severe, oral fruit laxatives or Mah ren balls can be taken, and for obstructed stool, a rectal suppository can be used for treatment.