Question
What Are the Benefits of Swimming for Children?
Answer
Swimming not only enhances children’s lung capacity but also strengthens their physique and boosts their immune system. Children who swim regularly adapt to the stimulation of cold water, which in turn improves their body’s ability to regulate temperature changes. This allows them to adapt more quickly to drastic changes in weather and environment. Moreover, frequent swimmers tend to have higher levels of immunoglobulins in their blood, making them less prone to illness.