Question
For children aged 3-4, after undergoing tests and detailed examinations, it was found that the child’s growth hormone is being secreted normally, but they have a poor appetite and treatment has been ineffective. The child’s growth in height is slow. What methods can be used to address this?
Answer
Firstly, it is recommended to check for deficiencies in trace elements and to reconfirm that the growth hormone is being secreted normally. Additionally, late bedtime may also affect growth and development since the peak period for growth hormone secretion is between 9 PM and 11 PM. It is essential to ensure adequate sleep duration and quality. At the same time, one should consume more vegetables, high-protein foods, and foods rich in calcium and zinc, avoiding fussy eating habits. Moreover, engaging in sports such as cycling and climbing single bars can also be beneficial.