Question

How can one prevent or treat pain above the ankle, 10 centimeters above the inner side of the leg bone, while playing football?

Answer

For this fatigue osteomyelitis caused by playing football, the following methods are recommended:

  1. Pay attention to rest and avoid exacerbating the injury.
  2. Use symptomatic anti-inflammatory medication for massage or regional treatment.
  3. Seek professional medical treatment for needle release therapy, which is usually effective after one session.