Question
Puffy eyes are noticeable, and many methods have been tried but the effects are not lasting. Puffy eyes are more severe when not getting enough rest, seeking an effective solution.
Answer
In addition to paying attention to lifestyle and diet, some remedial measures can be taken in daily life, such as using gentle cotton pads to gently clean the eye area. Firstly, increasing the intake of protein and vitamins A and E is helpful for nourishing the eyes and eye muscles. Moreover, ensuring adequate rest time and sleep quality is also crucial.