Question
My daughter is 8 years old and has recently started suffering from tonsillitis. She experiences a sore throat when speaking and also has a slight cough and low fever. What dietary precautions should I take?
Answer
When a child has tonsillitis with symptoms of low fever, in addition to timely medical treatment, the following dietary points should be considered:
- Consume plenty of fresh fruits and vegetables: These foods are rich in vitamins and trace elements, which help boost immunity and are easy to digest. It is recommended to choose fruits like pears and apples, as well as vegetables like green leafy vegetables, cabbage, and tomatoes.
- Provide easily digestible foods: Soups and noodles are soft foods that are suitable for consumption during this stage.
- Avoid irritating foods: Spicy foods like chili and pepper, as well as certain allergenic ’trigger’ foods, should be avoided during this period.
- Correct picky eating habits: Help the child correct picky eating or aversion to food habits to ensure balanced dieting and the comprehensive absorption of necessary nutrients.