Question
Lately, my boss has said I’m not looking well and it’s affecting my work performance, and I don’t want that either. I can’t sleep at night, sometimes I feel anxious and uncomfortable, and I’m worried that if it gets worse, it might affect my health and work. I want to ask what should I do if babies don’t eat well and can’t sleep?
Answer
Children may lack a sense of security, so it’s recommended to wrap them in a small blanket when they sleep to help them regain the sense of safety they had in the womb. Additionally, during the day, children should be kept awake or their naps should be limited. This can be achieved by reducing daytime feedings and providing appropriate stimulation such as pinching the earlobes or tapping the soles of their feet. This keeps them alert and tired during the day, allowing for a more peaceful sleep at night.