Question
My mom has been unable to cook recently and always says she has a headache and feels dizzy. I’m not sure what’s going on, but she seems quite unwell. What should a 4-year-old learn?
Answer
Generally, it’s about learning together morally, intellectually, and physically. I suggest a balanced diet, eating more fresh vegetables and fruits, drinking plenty of water, avoiding spicy food, supplementing with various vitamins to enhance resistance. Your situation might be depression or autism; traditional Chinese medicine believes it’s related to liver depression and qi stagnation. Treatment with Bupleurum and Peony Decoction with modification can be effective, as it has the effects of soothing the liver, dispersing knots, and balancing yang.