Question
Is it good for young children to often drink honey?
Answer
Honey primarily contains energy substances and antioxidant components, and moderate consumption is beneficial for health. For young children, it is recommended to include honey in their diet, but it should not be consumed in excess to prevent discomforts such as diarrhea. At the same time, other nutritionally balanced foods such as dairy products, soy products, eggs, and lean meats should be paired with honey to ensure the healthy growth of the child.