Question
My son is a 6-year-old boy. Lately, he has been complaining of a sore throat, pain when drinking water, difficulty swallowing, and accompanied by a low fever. I want to know, what can a child eat more of during tonsillitis?
Answer
During the treatment of tonsillitis in children, the diet should be light and easy to digest. Increasing the intake of vegetables and fruits is recommended, as they are rich in vitamins and trace elements, which can help in the treatment of the illness. For example, fruits like apples and kiwis can help in resolving phlegm, moistening the lungs, and are beneficial for the recovery from tonsillitis. Additionally, daily meals should focus on foods that are easy to swallow and digest, with porridge and noodles being suggested as mainstays. They should be cooked until soft and mushy. While maintaining a light diet, it is important to reduce the intake of foods that can cause inflammation, such as poultry eggs, donkey meat, beef, and mutton. Parents should also help their children develop healthy eating habits, ensuring that the diet is hygienic and balanced, avoiding picky eating and dietary preferences.