Question
My son is six years old. Initially, he complained of a sore throat, and we noticed his voice sounded a bit hoarse, and he seemed to have a low-grade fever. How should we adjust the diet when a child has tonsillitis and fever?
Answer
When children show signs of tonsillitis, their diet should be adjusted to be light and easy to digest. They should consume more vegetables and fruits to supplement vitamins and trace elements, boost their immunity, and accelerate recovery. Recommended fruits include pears and apples; vegetables can include green leafy vegetables, cabbage, and tomatoes, and adjustments can be made according to the child’s preferences. Daily meals should be easy to digest and swallow, so it’s suggested to eat more congee and soft noodles. The noodles should be cooked until they are very soft, and encourage the child to drink plenty of water. Additionally, it’s advisable to reduce or avoid consuming foods like lamb and dog meat that may exacerbate the condition. Lastly, helping the child develop good eating habits is also very important.