Question
How much water should a baby on formula drink daily?
Answer
A baby can drink as much as they need, but it’s also not good to drink too much. Add water between feedings, with half the amount of the milk. If a baby can drink 30 milliliters of milk at a time, then give them 15 milliliters of water. Eating more fresh, colorful vegetables and fruits rich in vitamin C (wherein the beta-carotene can be converted into vitamin A in the body) or supplementing with a multivitamin or colostrum can effectively enhance the child’s resistance. It is recommended to ensure sufficient sleep and engage in more physical exercise. These are effective measures to strengthen one’s constitution. Regular exercise can also boost appetite, allowing the child to intake enough nutrients, thereby strengthening their constitution and significantly increasing their resistance.