Question
How much cod liver oil should a 1.5-year-old boy take daily?
Answer
Cod liver oil helps promote calcium absorption. In hot weather, taking your baby out to get plenty of sunlight can achieve a similar effect. If supplementation is needed, I recommend starting with one pill every other day, and after a continuous week of supplementation, take a few days off before starting again. After four to six months, you can take your baby to a reputable hospital for a trace element check and decide what to supplement based on the results. When exposing to sunlight, it’s best to choose times before 10 am and after 3 pm. Wishing your baby a healthy and happy growth!