Question
Our 15-month-old baby has been experiencing mood swings and constant crying lately. We would like to inquire about how to prepare age-appropriate nutrition meal plans.
Answer
Your baby can now start introducing complementary foods, such as eggs and meats, which are good choices. It is recommended to consume a balanced variety of foods, including plenty of fresh vegetables and fruits, and ensure adequate hydration. Avoid spicy foods, get enough rest, maintain emotional stability, and supplement with various vitamins to enhance resistance, helping your baby recover sooner.