Question

How can I ensure my baby sleeps healthily?

Answer

Encourage your baby to sleep on their side, preferably in a right-side sleeping position, which can prevent heart compression and also help prevent vomiting. Especially after a feeding, it’s best to let them sleep on their right side, which helps food in the stomach move smoothly into the intestines. Even if milk is regurgitated, it won’t cause suffocation. Babies at one month old can drink rice soup, preferably brown rice soup, but avoid giving them brown rice as it may be difficult for the baby to digest. Add a small amount of brown rice to the soup and boil it for a longer time, just drink the top layer of the soup, which is both nutritious and warm for the stomach.