Question

How can you ensure that your baby sleeps healthily?

Answer

It is recommended to have your baby sleep on their side, preferably on the right side, as this can prevent the heart from being compressed and help prevent regurgitation. Especially after feeding, it is especially important to let the baby sleep on their right side, which helps food in the stomach move into the intestines smoothly, even if vomiting occurs it will not pose a risk of choking. For babies who are one month old, it is okay to give them rice soup, preferably mung bean soup, but remember to remove the mung beans, as babies may not be able to digest them. You can reduce the amount of mung beans and extend the cooking time, only drinking the soup on top, which is both nutritious and can warm the stomach.