Question
The child is 8 years old, in elementary school, and claims to have a sore throat while drinking water, with difficulty swallowing, accompanied by a low fever. What should the child eat more of?
Answer
When a child has tonsillitis, it is recommended to seek medical attention immediately. Meanwhile, parents can give their child more vegetables and fruits, which are rich in vitamins and trace elements and are relatively light, helping the recovery from the illness. Fruits like pears, kiwis, and tangerines, in addition to being nutritious, also have the effect of clearing heat and detoxifying. Moreover, it is suggested to give the child easily digestible foods such as porridge and noodles that are well-cooked. It is advisable to avoid eating irritating and spicy foods such as spicy hotpot and hotpot, as well as foods like beef and mutton, seafood, and other irritants. Finally, it is recommended that parents help their child develop good living habits, maintain a regular routine, engage in moderate exercise, and enhance immunity to reduce the incidence of illness.