Question
My 4-year-old son is experiencing sore throat, hoarseness, and low-grade fever. What types of food can an infant or toddler with tonsillitis consume?
Answer
Diet plays a key role in speeding up the recovery of a child’s tonsillitis. First and foremost, it’s important to consume fresh vegetables and fruits, which are rich in nutrients and can boost the child’s immune system. For example, apples and kiwis can help with expectoration, moisten the lungs, and are beneficial for tonsillitis. At the same time, opt for easily digestible foods such as porridge and cooked noodles, and try to avoid giving your child spicy and irritating foods like beef, mutton, dog meat, and seafood, as these may worsen the symptoms. Lastly, help your child develop good eating habits, avoid picky eating, to ensure a balanced diet and reduce the risk of tonsillitis recurrence.