Question
A 10-year-old boy, in elementary school, feels a sore throat, his voice is a bit hoarse, and he has a slight fever with a lack of energy. What should children with tonsillitis avoid eating if they are constantly crying?
Answer
For children with tonsillitis, it is recommended to start with dietary management. Increasing the intake of fresh vegetables and fruits is suggested, as they are rich in vitamins and trace elements and are also light, which can help in the treatment of the disease. Recommendations include choosing fruits like pears and apples, as well as vegetables such as green leafy vegetables, cabbage, and tomatoes, all of which are suitable. You can also choose according to the child’s preferences. In addition, easy-to-digest foods such as thin congee or well-cooked noodles can be provided. Apart from light meals, it is advisable to eat fewer foods that can trigger the condition, such as poultry eggs, donkey meat, and mutton and beef. Finally, parents should assist their children in establishing good living habits, maintaining regular sleep schedules, moderate exercise, and improving immunity to help reduce the incidence of diseases.