Question
My daughter is 9 years old and she has a sore throat and severe cough, and she seems to have a low-grade fever as well. What dietary restrictions should be considered when a child has tonsillitis and a fever?
Answer
Children are prone to tonsillitis, and once it occurs, it should be checked and treated promptly. In terms of diet, it is recommended to focus on vegetables and fruits, keeping it light and simple. Many fruits have the effect of clearing heat and detoxifying, are rich in vitamins, and can enhance immunity. It is suggested to choose fruits like pears, kiwis, and oranges. Additionally, easy-to-digest foods such as porridge or soft noodles should be chosen. At the same time, spicy and irritating foods should be avoided. Apart from diet, it is also important to help the child develop good living habits, including regular sleep and moderate exercise.