Question

A boy is already 1 year old and has recently been experiencing a sore throat, difficulty swallowing, and a slight fever. What dietary principles should be followed for discomfort caused by tonsillitis in children?

Answer

For children suffering from tonsillitis, it is recommended to start with daily dietary adjustments. Encourage the child to consume more fresh vegetables and fruits, which are not only light and non-irritating but also rich in nutrients to help combat the illness. For example, apples and kiwis have the added benefits of resolving phlegm and moistening the lungs, which can be particularly helpful for tonsillitis. Additionally, choose easily digestible foods such as slightly thinner porridge or well-cooked noodles. It’s also important to drink plenty of plain water. However, it is advisable to avoid irritants like seafood and dog meat. Lastly, parents should help their children develop good living habits, maintain a regular schedule, engage in moderate exercise, and boost their immune system to significantly reduce the incidence of the disease.