Question
Dear Baby, she is only 8 months old and has just started saying she has a sore throat. I noticed she has a slight cough and has been a bit feverish. What can a child with tonsillitis eat to feel more comfortable?
Answer
If a child has tonsillitis, the first thing in terms of diet is to maintain a light and simple diet. Focus on vegetables and fruits, which are rich in nutrients that can help boost the child’s immunity, thus aiding in the repair of the tonsils. Options include pears, kiwis, and tangerines, which also have a cooling and detoxifying effect. Choose foods that are easy to swallow and digest, such as porridge. Never give them irritant foods like seafood and dog meat, as these can be harmful to the condition. Finally, parents should help their children develop good living habits, including regular work and rest and moderate exercise, to enhance immunity and significantly reduce the incidence of illness.