Question
A 4-year-old girl is overweight, with a large appetite and a lack of physical activity. What treatment is most effective for childhood obesity in children who don’t like vegetables?
Answer
To control a child’s obesity, it’s important to start by helping them enjoy exercise and be open to trying different foods. Parents should supervise their participation in aerobic activities such as jogging, swimming, and the like. Consuming vegetables like carrots and spinach can also help improve obesity issues. High-calorie, high-fat foods such as cakes, dried fruits, and cookies should be prohibited. Additionally, help children break some bad habits, such as not exercising after eating or being picky. If the child’s obesity is severe, seek medical treatment promptly and do not blindly believe in certain medications.