Question
A girl, just 9 years old, has been noticed to be gaining weight increasingly over the past few weeks. She has a larger appetite and is unwilling to participate in physical activities even when called. How can we effectively treat child obesity when they don’t like vegetables?
Answer
When children show signs of obesity, parents should alleviate symptoms through moderate exercise and a healthy diet. They should arrange for the child to engage in activities like swimming and jogging, and encourage them to consume high-fiber foods such as spinach and carrots. It is crucial not to expose the child to high-calorie foods like cakes, chips, and cola. Moreover, it is important to change the child’s habit of not liking physical activity, as this can easily lead to fat accumulation. If the aforementioned methods fail to alleviate the child’s symptoms during the treatment of obesity, parents should seek medical consultation promptly to check the cause and prevent the condition from worsening.