Question
Dear Baby, she is just 4 years old. Recently, I’ve noticed that my child has gained a lot of weight, and her appetite is very large. She is also particularly lazy. How should we treat childhood obesity when the child loves to eat meat?
Answer
First, increase the child’s physical activity and control their diet to alleviate symptoms of obesity. Encourage them to engage in aerobic exercises such as jogging, climbing hills, swimming, etc. In terms of diet, have the child consume more foods like cucumbers, carrots, and spinach. Prohibit them from eating fried foods and dried fruits, which are high in calories and fat. Strictly control the child’s diet to avoid overeating. More physical activity is beneficial for changing the child’s obesity. If the child’s condition is severe during the treatment of pediatric obesity, parents should go to the hospital in time and seek treatment under the guidance of a doctor.