Question
Dear parents, my daughter is just 3 years old, and this year, I’ve noticed that she seems to be getting fatter and fatter. Moreover, she eats more than most children her age and likes to lie down after eating. How should we treat pediatric obesity?
Answer
To address pediatric obesity, you can start by setting a regular exercise routine and changing your child’s diet. Parents should supervise their children in engaging in aerobic exercises such as jogging or swimming, and encourage them to consume more high-fiber foods like spinach and carrots. It is crucial to prohibit the consumption of high-calorie foods like cakes and chestnuts. Avoid allowing your child to eat snacks in bed or lie down immediately after eating; these bad habits can also lead to fat accumulation. If the above methods do not alleviate your child’s obesity symptoms, it is important to seek medical advice promptly to avoid the worsening of the condition.