Question
What are some effective methods to relieve a child’s nighttime pain in their ankles and calves?
Answer
Nighttime pain in a child’s ankles and calves may be caused by growth pains. This type of pain is typically transient and will not have long-term effects on the child’s growth and development. It is advised to ensure the child gets adequate rest when experiencing pain and localized massage can help ease the discomfort. In cases of more severe pain, you might consider administering painkillers and supplementing with vitamin C. Generally, with proper rest, massage, and symptomatic anti-inflammatory medication, the child’s pain will quickly diminish, and there’s no need to worry excessively.