Question

Dear parents, my daughter is just 7 years old and has recently started to gain weight. She has also increased her appetite and dislikes exercise. What are the effective treatment methods for childhood obesity?

Answer

When a child is diagnosed with obesity, parents need to control their child’s diet and increase their physical activity. They should appropriately arrange for their child to participate in activities such as swimming and jogging, and encourage them to consume high-fiber foods like spinach and carrots. It is not recommended to give children high-calorie snacks like macadamia nuts and cookies, nor should they be allowed to lie down immediately after eating without moving. During the treatment process, parents should always monitor their child’s condition, and in severe cases, treatment should be conducted under a doctor’s guidance without any blind treatment.