Question
My son is 6 years old and recently has tonsillitis with sore throat and low-grade fever. What dietary precautions should I take?
Answer
When children have tonsillitis, diet plays an important role in addition to regular medical treatment. Here are some dietary suggestions for children with tonsillitis:
- Consume more fruits and vegetables: Fruits and vegetables are rich in vitamins, which can help boost immunity and improve symptoms. It is recommended to choose easy-to-chew and swallow fruits such as pears, apples, tangerines, and kiwis.
- Choose easily digestible foods: During an episode of tonsillitis, it is advisable to choose easily digestible foods such as congee or noodles.
- Avoid irritating foods: Foods like beef, mutton, dog meat, and seafood may worsen symptoms, so they should be avoided as much as possible.
- Cultivate good living habits: In addition to a healthy diet, it is also important to help children develop the habit of going to bed early and waking up early, as well as engaging in moderate exercise to enhance immunity and promote recovery.