Question
My son is 4 years old, and recently, I’ve noticed that he’s been getting heavier. Moreover, it seems he eats without restraint and doesn’t like to exercise. How should one treat childhood obesity to achieve good results?
Answer
If you discover that your child has pediatric obesity, you should first provide them with reasonable exercise and a healthy diet. You can arrange swimming or jogging as aerobic exercises for the child, and encourage them to eat more fruits rich in vitamin C, such as apples and kiwis. The child should not consume high-calorie foods like cakes and macadamia nuts. Parents need to correct the child’s reluctance to exercise and picky eating habits in daily life. During the obesity treatment period, parents should conduct reasonable treatment based on the child’s condition. If the condition is severe, it is essential to go to the hospital to identify the cause and receive targeted treatment.