Question
Once a child is diagnosed with obesity, parents should first change the situation through exercise and diet. They can start by teaching the child to swim, as the resistance of water during swimming is much greater than that of air during land-based exercises, leading to faster fat consumption. Encourage the child to eat more high-fiber foods like spinach and carrots. Prohibit the consumption of fried foods and dried fruits, which are high in calories and fat. It’s also important to help correct bad habits such as not being active after eating or being picky. During the treatment period, parents should monitor the child’s condition at all times. In severe cases, treatment should be carried out under a doctor’s guidance and not in a blind manner.