Question
What nutritional recommendations can be followed when a child has a cough?
Answer
When a child is coughing, you can try some traditional nutritional therapies. For example, you can use pears and rock sugar to simmer water, which can help alleviate cough symptoms. Additionally, depending on the type of cough, different nutritional methods can be adopted. For wind-heat cough, you can simmer pears with almonds; for wind-cold cough, you can simmer pears, orange peel, white radish, and brown sugar together. These methods can all help relieve cough symptoms. At the same time, it is recommended to give children more congee in their daily diet as it aids digestion and absorption. For children with a fever, if the body temperature is below 38.5 degrees Celsius, it is not necessary to use fever-reducing medicine or injections. Instead, encourage the child to drink more water. Additionally, be mindful of the room temperature; if necessary, conduct a thorough check.