Question
My daughter is 4 years old, and I’ve noticed that she seems to be getting fatter. She can eat several bowls of rice in one meal and likes to lie down after eating. How should I treat a child who is overweight and loves eating meat?
Answer
If you find that your child has childhood obesity, it’s important to first arrange for regular exercise and a healthy diet. Encourage activities like hill climbing and swimming, and increase the intake of vegetables like carrots and spinach. Avoid giving your child high-calorie snacks such as macadamia nuts and cookies. Also, don’t let your child lie down after eating. If the situation is severe during treatment, parents should seek medical guidance from a doctor promptly.