Question
A 2-year-old girl has been diagnosed with tonsillitis, accompanied by mild coughing and high fever. What dietary principles should be observed to aid the child’s recovery?
Answer
When a child is suffering from tonsillitis, it is important to maintain a light diet, consume more vegetables and fruits, and reduce the intake of irritants.
- Vegetables and fruits: Focus on vegetables and fruits as the main part of the diet to supplement vitamins and trace elements, enhance immunity, and accelerate recovery. It is recommended to choose watermelons, tangerines, pomegranates, tomatoes, and green leafy vegetables.
- Light and easy to digest: During the inflammation period, prioritize light and easy-to-swallow foods such as congee and noodles.
- Avoid irritants: Reduce the consumption of poultry eggs, donkey meat, beef, and mutton to prevent exacerbating the inflammation.
- Good dietary habits: Parents should help children develop good eating habits, maintain hygiene and healthy eating habits, and avoid picky eating and dietary preferences.