Question
My son is 9 years old, and over the past few weeks, I’ve noticed that he has been gaining weight. He also eats more than most children his age, and he doesn’t like to exercise. How should we treat obesity in children who love to eat meat?
Answer
When a child is obese, it is important to control their diet and increase their physical activity. Provide your child with a reasonable exercise schedule, such as swimming or jogging, and encourage them to eat more apples, kiwis, carrots, and avoid high-calorie, high-fat foods. In daily life, don’t let your child snack in bed or lie down immediately after eating, as these bad habits can lead to fat accumulation. During the treatment of obesity, parents should carry out reasonable treatment based on their child’s condition. If the situation is severe, it is imperative to go to the hospital to clarify the cause and receive corresponding treatment.