Question
My son is 8 years old, and in the past few weeks, I’ve noticed that he weighs significantly more than other children his age, and he has a very large appetite. He usually doesn’t like to play outside. How should we treat obesity in a child who loves to eat meat?
Answer
For children with obvious signs of obesity, parents should help them engage in more physical activities, avoid picky eating, such as swimming and climbing hills, which can aid in weight loss. At the same time, encourage children to eat more vegetables that can improve obesity, such as winter melon and green peas. Avoid high-fat foods. In daily life, it’s also important not to let children snack in bed or lie down for a long time after eating, as these bad habits can also contribute to fat accumulation. If the situation is severe, it is advisable to take the child to a regular hospital for treatment of obesity issues.