Question
A boy, just turned 8 years old, I’ve noticed that my child has gained a lot of weight this year. He eats a lot but doesn’t like to exercise. How should we treat childhood obesity effectively if they love to eat meat?
Answer
When a child is overweight, it’s important to first increase physical activity and control diet to alleviate symptoms. For example, learning to swim can help burn fat faster as water-based exercises are effective. Additionally, it’s crucial to avoid high-calorie foods in the diet, such as carrots and spinach, which can aid in weight loss. Parents should also help change the habit of eating after lying down. In cases where pediatric obesity is severe, it’s essential to take the child to a regular hospital for treatment and avoid blind treatment.