Question
Dear Parent, my daughter is just over 1 year old, and in the past few weeks, I’ve noticed that she has been gaining weight gradually. She has a large appetite and is quite lazy. How should we treat pediatric obesity and overweight?
Answer
For children with obesity, increasing physical activity and controlling diet can help alleviate symptoms. Parents should supervise their children in engaging in aerobic exercises such as jogging, swimming, etc. Increase the intake of high-fiber vegetables like winter melon and tomatoes, and at the same time, prohibit children from eating high-calorie, high-fat foods such as cakes, dried fruits, and cookies. If the child is accustomed to lying down to rest after eating, parents should assist in correcting this bad habit. During the treatment of pediatric obesity, if symptoms are severe, seek medical attention immediately and do not blindly believe in certain medications.