Question
My son is 2 years old, and recently, I’ve noticed that he seems to be getting fatter. Moreover, his appetite has increased, and even when I ask him to exercise, he’s not willing. How should one treat childhood obesity and overweight?
Answer
For children who show obvious signs of obesity, parents should encourage them to be more active and avoid picky eating. You can increase your child’s physical activity, such as jogging, and gradually increase the duration of exercise. In terms of diet, children should consume more foods like cucumbers, carrots, and spinach, and avoid high-calorie foods such as cakes and macadamia nuts. Help your child correct habits of not exercising or overeating. During treatment, parents should provide reasonable care based on the child’s condition, and seek professional medical treatment in case of serious situations.