Question
My son is 3 years old and has been getting increasingly overweight this year. He also eats a lot more lately and is particularly lazy. How should I treat a child who is overweight and loves eating meat?
Answer
If your child is showing signs of obesity, parents should address the issue through physical activity and a healthy diet to alleviate symptoms. Arrange swimming, jogging, or other exercises within your child’s tolerance level. In terms of diet, encourage your child to eat more vegetables like cucumbers, carrots, and spinach, and avoid high-calorie, high-fat foods such as hamburgers, French fries, and cookies. It’s important to break the habit of not liking exercise, as it can lead to fat accumulation. If the above methods do not alleviate your child’s obesity symptoms, it is advisable to go to the hospital to determine the cause promptly to avoid the condition worsening.