Question
A 8-year-old boy, who has just entered elementary school, has recently experienced weight gain along with irregular eating habits and reduced physical activity. How can we diagnose and treat child obesity and overweight?
Answer
Improving a child’s obesity issue requires cultivating exercise habits and a varied diet. You can encourage your child to participate in aerobic exercises such as swimming or jogging, while also incorporating foods like carrots and spinach that aid in weight loss into their diet. It is important to prohibit high-calorie foods such as cakes and chestnuts, and discourage immediate sleep or snacking on the sofa after meals. If the situation is severe, it is recommended that parents take their child to a doctor to identify the cause of obesity and undergo targeted treatment.