Question
My baby has been crying and not eating much lately. I want to know when babies can start eating rice porridge.
Answer
Generally, babies should start introducing complementary foods like rice porridge around four months old to ensure their digestive systems are more developed and robust. Starting rice porridge at two months old might negatively impact their digestive system, potentially leading to diarrhea or other illnesses. Moreover, based on your situation, your baby’s crying and lack of appetite might be due to calcium deficiency. It is recommended that you supplement your baby’s calcium intake. Yogurt is not only a good source of calcium but also contains probiotics that help regulate intestinal function, making it suitable for all age groups.